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When you consume excess sugar that your body can’t use it is then turned into fat by the body. Sugar can cause hormonal changes and mood swings. New studies show that excess sugar causes aging of the skin. As we know sugar is also addictive. The more you eat it the more you want it. Sugar is known to creep in places where you may not expect. Canned foods, boxed products, and processed foods are often loaded with hidden sugars. The good news is the longer sugar is out of your system the less you will crave. Ideally, what you want to do is be in a place where your sugar fix comes from a fresh piece of fruit.

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See Dr. Karen Live

Dr. Karen Wolfe is an Australian physician with a mission wanting to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to health care and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine. Be sure to check my event calendar for upcoming events near you!

18
Jul
SERCAP’s mission is to improve the quality of life for low-income individuals by promoting affordable water and wastewater facilities, community development, environmental health and economic self-sufficiency.
01
Oct
“Brain Inflammation and your Microbiome (Psychobiotics) – New Imperatives for Depression, Anxiety and Mental Health” Tuesday, October 01, 2019; 1:00 PM – 2:15 PM Dr Karen will teach  how our mind, mood and the multiple emotions we experience on any…
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