Mental Health Tips for Stressful Times
Over the past several days, the situation in Ukraine 🇺🇦 has escalated into war and many of us are feeling anxious, sad, fearful and
Over the past several days, the situation in Ukraine 🇺🇦 has escalated into war and many of us are feeling anxious, sad, fearful and
The Alzheimer’s Gene- How Important Is It? There is so much you can do to protect your brain even if you have the Alzheimer’s
Nutrigenomic testing offers a roadmap for a personalized wellness plan based on your unique genetic variations. I can customize your health plan based on
Know Your Heart Health Numbers PODCAST episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for
Part 2 of The Dr Karen Health Show Podcast series on The Mind/Heart Connection. In this episode, Dr Karen reviews her 4 “M’s” of
What Is the Mind/Heart Connection? There is now an increasing appreciation of how psychological health can contribute not only in a negative way to
How to Make Healthy Eating Fun for Kids is a mission worth working on! It is never too early to encourage healthy eating in
The Scary Sugar Trap speaks to the scariest thing about Halloween – sugar! As a Sugar Buster Coach, you can imagine how scary Halloween
Nutrigenomics Can Change Your Life Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses
