You can find great webinars and videos on Dr Karen’s YOUTUBE Channel here
Dr Karen has many playlists for easy access to the topics you most want to access.
Each Playlist has a group of videos that plays in order, one video after the other. You can watch them all or click through to watch only the videos you want to see.
Here are dr karen’s top ten playlists on youtube:
Dr Karen's - Some of the most popular webinars on YOUTUBE
The Science of Sleep : How to Supercharge Your Slumber
Join Dr Karen Wolfe, Holistic Health Coach and Elisa Graci, Functional Medicine/Nutrition Practitioner as they share “The Science of Sleep”. In this free webinar you can expect to learn:
- How to improve your sleep quality for deep restorative sleep
- Insights on what could be negatively affecting your sleep
- Sleep enhancing practices
- Sleep supporting remedies
Self Care for the Caregiver
I was honored to give the keynote address at a critical care nursing conference to recognize the important role nurses play in giving care to their patients. I honored the group with a beautiful song at the end to recognize the courage they had to show up every day and give the best of themselves over and over!
Healthy Gut, Healthy Mind: How to Protect Your Mental Health with A Healthy Gut
Good gut health affects mental and brain health. New research shows that there is a gut-brain connection and the gut has been called the second brain.
In this webinar you will learn how to
- Improve your mental health by optimizing your digestive health
- Link Anxiety, depression, PTSD, Alzheimer’s Disease to gut health.
- Improve your capacity to digest food and absorb nutrients.
Five Keys to Manifest Your Vision
5 Mistakes Health Coaches Make When Starting Their Own Business (and How to Overcome them)
Just like any other career, the difference between widely successful health coaches and those who struggle to get their feet off the ground boils down to their ability to establish good habits that consistently move the business forward.
Dr. Karen Wolfe teaches us the common mistakes to avoid when starting a health coach business and how thrive as a successful health coach.
Impacts of Sugar on Your Body
Blood sugar balance affects every aspect of our health. This webinar gives an outline of how a stable blood sugar can support optimal health. I also review how the new USANA Active Nutrition line supports our low glycemic lifestyle.
Women and Alzheimer's: Why Are We at Higher Risk and What Can Be Done?
At age 65, a woman is twice as likely to develop Alzheimer’s disease than a man. By age 75, she is three times as likely. The good news is there is a mounting body of research suggesting that maintaining a healthy lifestyle can reduce the risk of dementia by more than 33%.
Dr. Karen dives into Alzheimer’s Disease and its prevalence in women and she explores why women are at a greater risk for dementia and share the key components of a brain-protective lifestyle so women can reduce their risk.
What Is The Clear the Way Online Program?
The Clear the Way Program is NOT a prescriptive diet. It is whole-body approach to healing through gradual, holistic lifestyle change. This puts you back on the path to vibrant health. The eating plan is a low stress, cleansing and regenerative plan to supply maximum energy with a minimum amount of digestive work.
Got Indigestion? - Try These Tips.
Dr. Karen presents practical advise on how to improve those stomach issues that none of us want! Also a special tip to support your digestion if you do not have a Gall Bladder!
Are Genes Our Destiny?
Epigenetics is the study of how environmental changes affect gene expression without a change in the genes themselves. This provides us with an exciting new awareness of the degree of control we enjoy over our wellbeing. Genes are blueprints and the ENVIRONMENT outside our cells determine genetic expression. For more about Nutrigenomic testing go to www.drkarenwolfe.org/genetic