Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings, and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.
You can have it all! Live a life of meaning and purpose, be of service to the world, have the time freedom to do exactly what you desire, and have the financial resources to not have to worry about money again!
Dr. Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!
Are You Shifting to Elastic Waistband Pants? When we’re worried or frightened, we’re more likely to seek out sugars, fats, and carbs for a quick energy boost. These comfort foods act like a natural tranquilizer that calms us down in…
Four Things That Make Everyone Feel Loved is such a wonderful thing to talk about right now! In a study published in the Journal of Social and Personal Relationships, researchers from Pennsylvania State University and the University of California, Irvine,…
