Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings, and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.
You can have it all! Live a life of meaning and purpose, be of service to the world, have the time freedom to do exactly what you desire, and have the financial resources to not have to worry about money again!
Dr. Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!
What Supplements Should I Take? I get asked this question so often. Firstly, let me say that supplements are NOT a substitute for a healthy lifestyle! Using diet and lifestyle modification, you can support your immune system and create a…
Here is a list of 20 scientifically proven brain-nourishing foods. What we eat every day creates and re-creates both our cells and our body! Although the brain comprises only 2 percent of the body by weight, it uses 25 percent…
