Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings, and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.
You can have it all! Live a life of meaning and purpose, be of service to the world, have the time freedom to do exactly what you desire, and have the financial resources to not have to worry about money again!
Dr. Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!
Supplements to Protect Your Health NOW is about supporting your immune system BEFORE you get sick! These recommendations come from Dr. Michael Murray, who also reminds us that attitude, lifestyle, and diet are also critical factors to employ in building…
The latest U.S. Dietary Guidelines Ignore Scientists’ Advice. The scientific committee they had appointed, and instead, reverted to the recommendation of the previous guidelines. Why would that be so? Food industry groups had lobbied intensely against the scientific committee’s proposed…
