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Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings, and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.

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Dr. Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!

How to Stop Sugar Cravings is what people ask me the most about. So many of us have sugar cravings that can feel uncontrollable! In this podcast I share that it is not about willpower.. it’s about biochemistry. You can…

This chocolate cake recipe is gluten-free and delicious. It is quick, easy and has great ingredients that support health. Chocolate Cake Recipe Ingredients Garbanzo Beans A rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health…

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See Dr. Karen Live

Dr. Karen Wolfe is an Australian physician with a mission wanting to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to health care and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine. Be sure to check my event calendar for upcoming events near you!

16
Jun
This Intensive Training Seminar is designed to empower health promotion practitioners to teach the power of gut health, your “second brain” and the microbiome. It will be delivered with a focus on teaching how the gut and the microbiome impact physical, emotional…
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