Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings, and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.
You can have it all! Live a life of meaning and purpose, be of service to the world, have the time freedom to do exactly what you desire, and have the financial resources to not have to worry about money again!
Dr. Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!
Have you heard of Nature Deficit Disorder? Richard Louv introduced the term “Nature-Deficit Disorder” in 2005 with the publication of his best-selling book, “Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.” He coined the phrase to serve…
To Rest Like A Tree is the the work of Mark Nepo, a poet and teacher. In this podcast Dr Karen discusses Mark’s book called The Book of Awakening – Having the Life You Want by Being Present to the…
