40 Tips for Fat Loss Success
40 tips for fat loss success. CLICK HERE to get these great updates from Sanoviv Medical Institute by signing up for their Newsletter. Full credit goes to Sanoviv for these great tips! Consider choosing 4 or 5 of the 40…
Want to Try Intermittent Fasting?
Want to try Intermittent Fasting? I am sure you have heard the term as it has become as popular lately as the keto diet! I decided to try it and I started it last week and want to share my…
Sitting May Sabotage the Benefits of Exercise
Sitting may sabotage the benefits of exercise. As I write this, I am wanting to stand up! Sitting for most of the day could make us resistant to the usual benefits of exercise, according to a small but worrying new…