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Wellness Travel Adventure – Part 1

Do you integrate wellness activities into your vacation and other plans? I love that there is a specific term for this called "Wellness Travel". Whether you choose a specific wellness adventure or simply integrate wellness activities into your travel - …

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#becauseofmom

Most moms play a major role in the life of a young competitive athlete.  The Sochi Olympics has brought back many memories of my time as an olympic level swimmer. The behind the scenes stories are so captivating. The story…

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