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Making Kindness Contagious Now!

Making Kindness Contagious now is my new idea for a positive pandemic! Little did I know that I am not the only one thinking about this! The "Make Kindness Contagious" theme was first introduced in 2004, when an Anaheim City…

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Top 20 Brain Nourishing Foods for YOU!

Here is a list of 20 scientifically proven brain-nourishing foods. What we eat every day creates and re-creates both our cells and our body! Although the brain comprises only 2 percent of the body by weight, it uses 25 percent…

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Biomarkers for Your Brain Health

Biomarkers for your brain health podcast is focused on being  able to assess your likelihood for cognitive decline before it happens. In this podcast Dr Karen discusses biomarkers for you to assess your cognitive health What Are Some Biomarkers for…

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