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How Healthy Do You Think You Are?

How healthy do you think you are? Studies show that people who rate their health positively are a step ahead of  those who think they are unwell, even when results were adjusted for actual medical conditions. This factor is called…

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How Do You Deal With Uncertainty ?

How Do You Deal With Uncertainty ? In these uncertain times, I find myself sometimes caught in the trap of "what if?" I have never been good at change, yet I know the only constant in life is change! “When…

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