Want to Beat the Holiday Belly Bloat?
Want to Beat the Holiday Belly Bloat? There are plenty of ways to support your gut a so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take…
Want to Unlock Your Cells Potential?
Want to Unlock Your Cells Potential? Join my Cellsentials Challenge for FUN and energy and great health! It is a great simple step to improve your energy, brain fog, exercise endurance and overall wellness! It only takes 3 minutes a…
Sitting May Sabotage the Benefits of Exercise
Sitting may sabotage the benefits of exercise. As I write this, I am wanting to stand up! Sitting for most of the day could make us resistant to the usual benefits of exercise, according to a small but worrying new…