Zucchini Noodle Recipe I Love With only 5 ingredients, the recipe is easy to prepare, and the result is also gluten-free for those with specific dietary restrictions. 1 Large Zucchini1 tbsp Extra Virgin Olive Oil1 tsp Garlic Crushed1 tbsp Parmesan…
If you haven't ever made my Easy Cauliflower Fried Rice, then you are going to love this. I buy all the ingredients from Trader Joe's and it makes it super simple to whip up an easy and healthy dinner in…
Lifestyle medicine is what my focus is going to be in 2018. When I was in medical School I didn’t receive any training in lifestyle assessment and change. I would talk about risk factors for disease, but never had the…