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Chocolate Cake Recipe

This chocolate cake recipe is gluten-free and delicious. It is quick, easy and has great ingredients that support health. Chocolate Cake Recipe Ingredients Garbanzo Beans A rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health…

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Easy Cauliflower Fried Rice Recipe

My  Easy Cauliflower Fried Rice recipe is a must have. I buy all the ingredients from Trader Joe's and it makes it super simple to whip up an easy and healthy dinner in 30 minutes. I used to buy the…

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Healthy Snacking Ideas – PODCAST

Snacking while working at home can be tricky when we are so close to the refrigerator all the time. Here are my Top Ten Healthy Snack ideas To get you started, CLICK HERE for  video about Low Glycemic Snacking My…

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