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Stop the Lying Labels Campaign

Stop the Lying Labels Campaign is a way to counter the nation's largest food and beverage companies for what critics see as misleading ads for obesity-promoting foods, especially ads aimed at kids. What Is the Stop the Lying Labels Campaign?…

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How To Read A Food Label

A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She…

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Top 20 Brain Nourishing Foods for YOU!

Here is a list of 20 scientifically proven brain-nourishing foods. What we eat every day creates and re-creates both our cells and our body! Although the brain comprises only 2 percent of the body by weight, it uses 25 percent…

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