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Have you heard of Nature-Deficit Disorder?

Have you heard of Nature Deficit Disorder? Richard Louv introduced the term “Nature-Deficit Disorder” in 2005 with the publication of his best-selling book, “Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.” He coined the phrase to serve…

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Want to Beat the Holiday Belly Bloat?

Want to Beat the Holiday Belly Bloat?  There are plenty of ways to support your gut a so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take…

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Want to Unlock Your Cells Potential?

Want to Unlock Your Cells Potential? Join my Cellsentials Challenge for FUN and energy and great health!  It is a great simple step to improve your energy, brain fog, exercise endurance and overall wellness! It only takes 3 minutes a…

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