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Solving the Food Sensitivity Test Puzzle

Let's talk about solving the Food Sensitivity Test Puzzle. An estimated 30 percent of Americans experience some kind of food sensitivity during their lifetime. The most common symptoms include gastrointestinal upset, skin rashes or respiratory issues. You can also experience…

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Devilled Eggs Recipe Made Easy

My Devilled eggs recipe made easy is SUPER easy! 15 minutes to make. They are perfect as appetizers for any party, or as a side dish for potlucks and picnics and as a high protein, low carbohydrate snack. I made…

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Where is Our Psychological First Aid?- PODCAST

Where Is Our Psychological First Aid? I first learned of this term at the National Wellness Conference. Tramaine EL-Amin was a keynote speaker. She is the Assistant Vice-President of Strategic Initiatives National Council for Behavioral Health. Her talk was titled…

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