
Why I Traded Prescriptions for Prevention
I don’t usually talk much about what I do… But lately, I’ve felt a deep responsibility to speak up. Every day, I see how

I don’t usually talk much about what I do… But lately, I’ve felt a deep responsibility to speak up. Every day, I see how

Making Kindness Contagious now is my new idea for a positive pandemic! Little did I know that I am not the only one thinking

Yesterday I had a phone call which reminded me of why I chose the “road less traveled” in my career. (The path of creating

I don’t set New Year Resolutions. They seem short term solutions that are easy to break. Instead, I go quiet for a while and

Coconut oil, like other plant-based oils, does not contain cholesterol. The vast majority (more than 85%) of the fats in coconut oil are medium-chain

At last, Personalized Medicine goes mainstream! The exciting part of this is that we are having a new conversation in the mainstream media about
Below are Top Ten Tips for New Year Resolution Success so you can set yourself up for success. I have a Detox Program starting

This week you have the opportunity to join me “virtually” in Mexico. I have the pleasure of taking a group of wonderful “wellness Seekers”

Henry David Thoreau used the word dharma in his writing. Below are some of my favorite Thoreau quotes that have been a message to