
Lessons from my 10 Days of Plant-Based Eating
My dad was a butcher and I grew up eating and loving meat, So, the plant-based challenge was definitely a challenge for me.I wanted

My dad was a butcher and I grew up eating and loving meat, So, the plant-based challenge was definitely a challenge for me.I wanted

I don’t set New Year Resolutions. They seem short term solutions that are easy to break. Instead, I go quiet for a while and

Coconut oil, like other plant-based oils, does not contain cholesterol. The vast majority (more than 85%) of the fats in coconut oil are medium-chain
It is my own personal growth journey to share with you how I make money with purpose. It is personal growth because I have

Henry David Thoreau used the word dharma in his writing. Below are some of my favorite Thoreau quotes that have been a message to

The book study is taking me into the frontier of joy! Here is a quote directly from page 79 of the book The Gifts

Worthiness is an interesting thing. I believe that we are all amazing human beings having a human experience and each and every one of

Tonight I started a 5 week book study using Brene’ Brown’s book titled The Gifts of Imperfection – Let Go of Who You Are

Money is a form of energy and being financially abundant is an act of self care. Kate Northrup interviews me here about my money