
Why I Traded Prescriptions for Prevention
I don’t usually talk much about what I do… But lately, I’ve felt a deep responsibility to speak up. Every day, I see how

I don’t usually talk much about what I do… But lately, I’ve felt a deep responsibility to speak up. Every day, I see how

A must read book for 2022 takes us to the Galápagos Islands, where Darwin’s theory of evolution by natural selection was formed, and to

Stop the Lying Labels Campaign is a way to counter the nation’s largest food and beverage companies for what critics see as misleading ads

Weight loss tips. Consider choosing 4 or 5 of these weight loss tips Choose ones that resonate with you most and implement them for

Hippocrates was right when he said many years ago that the gut is the foundation of our entire health. Research is finally starting to

Your skin is your second mouth. It is also the largest organ of the body. As your second mouth, your skin readily absorbs everything

Lifestyle medicine is what my focus is going to be in 2018. When I was in medical School I didn’t receive any training in

Food is love. I just completed a LIVE call with 20 participants in my September Sugar Buster Program. The topic tonight was about our

My dad was a butcher and I grew up eating and loving meat, So, the plant-based challenge was definitely a challenge for me.I wanted