Did you know your genes are not your destiny? I made a short video about the new science of “epigenetics” (or “above the genes”) . Epigenetics indicates that that our lifestyle exerts a profound influence over which of our genes will be turned on (expressed) or turned off (suppressed) through our day.
Our ongoing diet, stress, pharmacy use, as well as our psychosocial, and physical environment all exert influence over our genes. To paraphrase Shakespeare, the fault lies not in our genes but in ourselves.
CLICK HERE to watch my short 12 MIN video about epigenetics