Your Gut is one of the KEYS to Unlocking Brain Health. Most diseases of the brain do not start in the brain. Depression, anxiety, ADD and dementia often have a foundation in the gut. It doesn’t make sense anymore to separate gut and brain. Most of the neurotransmitters are made in the gut and lead to mood stabilization when gut is healthy. The Broken Brain documentary series is being released this week and hosted by a well known functional medicine doctor, Dr Mark Hyman. I am so excited that this information I have been teaching is becoming more mainstream.
The sad truth around Alzheimer’s and Dementia is that the statistics are grim.
- 10% of 65-year-olds, 25% of 75-year-olds, and 50% (literally HALF) of all 85-year-olds will develop dementia or Alzheimer’s disease.
- In severe forms of dementia, people’s memories disappear, they stop talking, and their personalities evaporate.
- This is a terrifying, progressive, irreversible process, and dementia does not have any good medical treatments at this time.
The good news, however? This is NOT something you are doomed to experience.
Next week I am holding a webinar all about Your Microbiome: The Missing Link in Achieving Optimal Health
I will be sharing how to optimize your microbiome. The microbiome is the community of trillions of bacteria that live in your digestive tract and elsewhere throughout your body. Collectively weighing about three pounds — the same weight as our brain. When your microbiome is balanced, you have good digestion, clear thinking, balanced mood, and glowing overall health. When your microbiome goes out of balance, however, you risk such symptoms as brain fog, depression, anxiety, bad skin, insomnia, obesity, diabetes, and cancer.
Invite your friends and families!!! Everyone is welcome!
Thursday, January 25th, 2018
6:00Pm – 7:30pm (Pacific)
7:00pm – 8:30pm (Mountain)
8:00pm – 9:30pm (Central)
9:00pm – 9:30pm (Eastern)
