The Best Turkey Protein Ball Recipe

The Best Turkey Protein Ball Recipe

The Best Turkey Protein Ball Recipe is one of my go-to easy dinners, snacks and freezer meals.

You can make a big batch of these easy healthy meatballs and pop some in the freezer for nights you don’t feel like cooking.

I make them with a mix of turkey and beef, but you choose your preference.

They are,

  • Low carb
  • Keto
  • Gluten-free
  • Grain-free
  • Sugar-free.


This turkey protein balls recipe I have shared makes a generous 20 meatballs. I create a couple of bags of meatballs in the freezer.

Hidden Veggies?

Celery, spinach, bell peppers and scallion onions in meatballs tastes great and gives a boost on the green veggies.

Got A Meat Thermometer?

Always cook ground turkey to 160 degrees. I always use a meat thermometer when cooking poultry and pork. There is nothing worse than undercooked OR overcooked meat. Meat thermometers cost about $10 and ensure that every piece of meat you cook will be perfect.

Best Meatballs Recipe

  • 1/2 pound Ground Turkey
  • 1 pound Ground Beef
  • 2 Cans Diced Mild Green Chilies
  • 4 Green onions(scallions)  finely chopped (white and green parts)
  • 4 Cups Spinach finely chopped
  • 1 tbsp Fresh basil chopped
  • 1 clove Garlic minced
  • 1 Bell pepper finely chopped
  • 1/2 cup Celery finely chopped
  • 1 tsp Himalayan Salt
  • 1/2 tsp  Black pepper
  • 1/2 cup Chilli Paste



  1. Preheat oven to 375.
  2. Mix together all of the ingredients well.
  3. Scoop meatballs onto a 13 inch baking dish.
  4. Bake for 23-25 minutes (turn them after 15 minutes) or until 160 degrees when checked with a meat thermometer.


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