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The Best Turkey Protein Ball Recipe

The Best Protein Ball RecipeThe Best Turkey Protein Ball Recipe is one of my go-to easy dinners, snacks and freezer meals. You can make a big batch of these easy healthy meatballs and pop some in the freezer for nights you don’t feel like cooking. I make them with a mix of turkey and beef, but you choose your preference.

They are,

  • Low carb
  • Keto
  • Gluten-free
  • Grain-free
  • Sugar-free.

This turkey protein balls recipe I have shared makes a generous 20 meatballs. I create a couple of bags of meatballs in the freezer.

Hidden Veggies?

Celery, spinach, bell peppers and scallion onions in meatballs tastes great and gives a boost on the green veggies.

Got A Meat Themometer?

Always cook ground turkey to 160 degrees. I always use a meat thermometer when cooking poultry and pork. There is nothing worse than undercooked OR overcooked meat. Meat thermometers cost about $10 and ensure that every piece of meat you cook will be perfect.

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Best Meatballs

Turkey Protein Balls are one of my go-to easy dinners and freezer meals. You can make a big batch of these easy healthy meatballs and pop some in the freezer for nights you don't feel like cooking. This easy recipe is low carb, keto,gluten-free, grain-free, sugar-free
Prep Time 15 mins
Cook Time 25 mins
Total Time 39 mins
Course Breakfast, Main Course, Snack
Servings 5
Calories 193 kcal

Ingredients
  

  • 1/2 pound Ground Turkey
  • 1 pound Ground Beef
  • 2 Cans Diced Mild Green Chilies
  • 4 Green onions(scallions)  finely chopped (white and green parts)
  • 4 Cups Spinach finely chopped
  • 1 tbsp Fresh basil chopped
  • 1 clove Garlic minced
  • 1 Bell pepper finely chopped
  • 1/2 cup Celery finely chopped
  • 1 tsp Himalayan Salt
  • 1/2 tsp  Black pepper
  • 1/2 cup Chilli Paste

Instructions
 

  • Preheat oven to 375.
  • Mix together all of the ingredients well. Scoop meatballs onto a 13 inch baking dish
  • Bake for 23-25 minutes (turn them after 15 minutes) or until 160 degrees when checked with a meat thermometer.

Notes

Always cook ground turkey to 160 degrees. I always use a meat thermometer when cooking poultry and pork. There is nothing worse than undercooked OR overcooked meat. Meat thermometers are low cost and ensure that every piece of meat you cook will be perfect.
Keyword Dairy free, Gluten Free, Paleo, Sugar Free

ies.

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