Recipes of the Day – Low Glycemic Beef and Broccoli Made Easy

I made a delicious low glycemic beef and broccoli tonight and used Quinoa instead of rice. The recipe comes from the cookbook Low Glycemic Meals in Minutes and you can purchase that book here. A big secret for great taste is to grate FRESH GINGER. A photo of fresh ginger is below

 

 

 

 

 

 

 

 

 THE PROCESS

Step1 Prepare Quinoa

 

Step 2  Prepare Marinade and Mix in Beef and place in refrigerator

 

Step 3 –  Grate Ginger

Step 4 – 2 Cloves Fresh Garlic