High levels of blood sugar is a major cause of silent inflammation. An over-abundance of insulin increases the production of arachidonic acid (AA), the building block for all pro-inflammatory elements. This is the smoking gun that links excess body fat to a wide range of chronic health risks. The bottom line: controlling insulin is essential if you want to reverse silent inflammation and move toward a state of wellness.
The Sugar Buster Programis based on low-glycemic eating to reduce excess insulin production, and as a result also reduces silent inflammation. You’ll get all the added benefits that go along with this–including a loss of excess body fat, a reduced risk of heart disease, diabetes and other insulin-related illnesses.
It has been shown by studies at Harvard Medical School that even one meal can begin to reduce insulin levels and then begin to drive you back to a state of wellness. You’ll notice it right away in terms of your energy level and overall well being. Of course the opposite is also true: One meal that increases insulin levels can begin to drive you out of the Anti-Inflammation Zone.