Honey-Mustard Chicken with Ginger is an easy recipe and delicious. We had this at the Wellness and Education Retreat at Sanoviv and it inspired me to bring home the recipe.
Ingredients:
Chicken:
2 pounds skinless boneless organic chicken breast fillets
Marinade:
3 Tablespoon extra virgin olive oil ½ cup gluten free Dijon mustard 1 Tablespoon raw honey
1 Tablespoon finely grated and minced fresh ginger root ¼ teaspoon ground red or black pepper
1½ teaspoon unrefined coconut oil or olive oil to grease skillet
Preparation:
1. Mix marinade and pour over chicken; coat completely. Cover and refrigerate 6 to 8 hours.
2. Cook chicken pieces on grill or in lightly oiled skillet, about 3 minutes per side, or until fully cooked. Chicken may also be baked.
3. Add a dash of water to any leftover marinade, bring to boil, and simmer for 4 minutes. Baste chicken with mixture as it cooks.
4. Serve warm.
This is from the Sanoviv Nutrition Advisor Certificate Program recipe Book. Join me at the next SANOVIV WELLNESS RETREAT HERE
The Sanoviv diet floods your system with nutrients while offering your body the optimal opportunity to detoxify, regenerate, and heal. Each morsel is designed to be pleasing to the eye and to the taste buds in order to deliver a relaxed and satisfying dining experience. All meals are eaten with the other guests in one of our two dining rooms. Your schedule will tell you the time and location of all meals.
The goal is to cleanse and detoxify the body in order to develop a healthy digestive system, and enable the cells to obtain proper nutrition. Our diet is an integral part of your treatment program as it nourishes the body, reduces inflammation, enhances immune function, balances blood sugar, supports good digestion, and aids in your body’s detoxification.
