Women, Food, God and More with Geneen Roth
Eating Psychology Conference Day 1.
Our relationship with food or money can be a doorway into our beliefs and who we think we are. This includes our beliefs about abundance, how much we deserve and how much we trust ourselves. Our impulses, longings and heart’s desire are all wrapped up in our relationship to food. Attention, Awareness and Curiosity were keys to her journey. Welcome in the awareness of what I am expressing through my relationship with food. If you really saw me, you wouldn’t love me so I need to sneak these cookies so you can’t see who I really am
What you eat matters to your life – to your body, well being, mental state, physical state. Allow yourself to FEED yourself which allows you to feed your life.
2 Types of People
RESTRICTORS – feels safe and in control with a lot of structure. When food intake is under control our life feels in control. LESS IS MORE.
PERMITTERS – You only live once. Lack of structure is what is comfortable. In this chaos and numbness it is hard to find yourself. MORE IS MORE
QUESTIONS TO OBSERVE WHEN EATING
How much food did I take?
What will this food feed in me?
Will this food satisfy non-physical hunger?
Does this food represent love to me?
1st Global Online Eating Psychology Conference, August 5-9, 2013. The Conference will stream live for FREE August 5 – 9, 2013
Each interview will be streamed on a web page page for FREE for 24 hours from their start time