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A Healthy Meal in Minutes

A healthy meal in minutes is possible! Here is my go-to quickest and easiest meal. It is full of nutrients, low glycemic and loads of fiber. Anyone can do this. No more packaged meals are needed when you can make a health meal as quick as this!

All you need is a mixture of vegetables

Asparagus

Mushrooms

Onions

Then add Spagetti Squash and Quinoa you cooked ahead of time and there it is!

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