A healthy meal in minutes is possible! Here is my go-to quickest and easiest meal. It is full of nutrients, low glycemic and loads of fiber. Anyone can do this. No more packaged meals are needed when you can make a health meal as quick as this!
All you need is a mixture of vegetables
Asparagus
Mushrooms
Onions
Then add Spagetti Squash and Quinoa you cooked ahead of time and there it is!