My Australian background brings me the gift of thinking about things in basic terms and not making things complicated. I created this model I call the ABC’s of Success and hope it will resonate with you.
A is for ATTITUDE and the lesson I have learned is that I become what I think about most of the time. To reach these higher levels of myself I have to have a singleness of purpose and really believe that it is possible.
Sometimes when I find myself doubting or in fear, I physically do something different and find a way to shift my thinking to higher levels of possibility. I start my day with a vigorous workout and that shifts me into a high vibration of possibility thinking.
When I do not exercise, I feel more stagnant in my thinking and energy. Since what we think about grows, I am constantly checking in to see if my thoughts are in an upward spiral of possibility or of a downward spiral of what isn’t working and low energy. I weave in and out of these two places.
The important thing is that I am noticing it and choose to shift myself. My leadership team is studying the book The Big Leap by Gay Hendricks and we use the language now of how we “upper limit” ourselves.
What the clues in your life that you are experiencing an upper limit? Leave a comment below.