Protect Your Pet
Protect Your Pet. I know many of you are pet lovers like me. Our little Sammy (pictured here) is 11 years old and suddenly had a deterioration in his health and he could not stand up on his back legs. So I took action. like I do with my clients, and started with nutrition. I am pleased […]
Stop Marketing Junk to Kids
Stop Marketing Junk to Kids. Companies shouldn’t use their marketing know-how to cultivate bad eating habits and cravings in our kids. And with the high rates of childhood obesity, urging kids to eat more frozen sugar water on a stick is bad for kids and undermines parents’ ability to feed their children healthfully. Tweet @Unilever […]
Genetically Modified Wheat Mystery?
Genetically modified wheat mystery? This CNN video shows the Oregon State University laboratory finding genetically modified wheat that was never approved by the FDA> http://eatocracy.cnn.com/2013/06/19/genetically-modified-wheat-creeps-into-crops-concerns-farmers/
Your Gut Matters
Your gut matters! I was speaking in Sydney, Australia last month and if you can see this slide, it explains that; Two thirds of your immune system is in the digestive system 80-90% of serotonin is made in digestive system The gut nervous system is often called “your second brain” I even took my model of […]
Do Graphic Images Change Behavior?
Do graphic images change behavior? I took this photo last week of a cigarette pack in Australia. Canada was the first to introduce picture warnings in 2001. Graphic images are now used on tobacco products sold in over 23 countries including Brazil, Canada. India, New Zealand, Singapore, Venezuela, Thailand and Uruguay. As of 2013, all cigarette packets […]
Top Ten Dangers of Sugar
Here are my Top Ten Dangers of sugar. One of my passions is to educate about the way food is a drug and sugar is on top of the dangerous drug list. In fact it can be addictive. Here are my TOP TEN DANGERS OF SUGAR Promotes wrinkling and aging skin Makes your blood acidic […]
Is Your Lifestyle Killing You?
Is your lifestyle killing you? I have had wonderful responses so far to my new book! Here are some comments ” It is practical and allows me to take baby steps toward lasting lifestyle change.” “easy to read and will be a great ongoing reference.” To order CLICK HERE
What’s the Latest Scoop on Caffeine Dosage? – PART 2
What’s the Latest Scoop on Caffeine dosage? Yesterday we spoke about the dangers of caffeine and let’s look at how much caffeine is in that coffee and chocolate. A standard coffee has between 80 and 100 milligrams of caffeine. In comparison, a can of normal coke or a cup of hot or iced tea may have […]
What’s the Latest Scoop on Caffeine? – PART 1
What’s the latest scoop on caffeine? It is the most popular addictive drug available. Many people seem to feel a need to use it daily, and many can’t function until they’ve had their “fix”. Caffeine is most commonly delivered in the form of coffee. But why do we love caffeine so much? The list of its […]