My Detox Experience
My detox experience was full of all kinds of healing therapies, amazing food and 5 star accommodations. It is a medically supervised 7-day Detoxification and Rejuvenation Program at Sanoviv Functional Medicine Institute. The diet consists of whole foods, green juices, cleansing shakes, wheat grass juice, and supplements to stimulate detoxification and overall wellness. Did you […]
Hidden Dangers of Heartburn
Hidden Dangers of Heartburn PODCAST emphasizes the importance of action! Left untreated, acid reflux (heartburn), can result in many chronic digestive issues. In this episode of The Dr Karen Health Show, Dr Karen Wolfe talks about lifestyle and dietary changes that can help! What Is Heartburn? Heartburn, also called as acid indigestion, is the most […]
Eavesdrop “Virtually”on My Detoxification and Rejuvenation Retreat
Eavesdrop “Virtually”on My Detoxification and Rejuvenation Retreat. Next week you have the opportunity to join me “virtually” at Sanoviv Medical Institute in Rosarito, Mexico. Be sure to “like” my Facebook page HERE If you prefer, you can follow me on INSTAGRAM HERE. We will be having a wonderful Detox & Rejuvenation experience. The ocean view and […]
The Mouth Body Connection – PODCAST
The Mouth Body Connection has seen a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions – How can the health of our mouth affect our body ? Why are the simple habits of daily brushing and flossing more important than we might think? Your Mouth, […]
4 Foods To Avoid for Bone Health – PODCAST
Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones. Certain dietary habits can exacerbate the loss of bone mass, leading to weaker, more brittle bones putting individuals over 60 to an even higher risk rate […]
Stop the Lying Labels Campaign
Stop the Lying Labels Campaign is a way to counter the nation’s largest food and beverage companies for what critics see as misleading ads for obesity-promoting foods, especially ads aimed at kids. What Is the Stop the Lying Labels Campaign? The Center for Science in the Public Interest has a Stop the Lying Labels Campaign. They […]
How To Read A Food Label
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels. How To Read A Food Label– […]
Making Kindness Contagious Now!
Making Kindness Contagious now is my new idea for a positive pandemic! Little did I know that I am not the only one thinking about this! The “Make Kindness Contagious” theme was first introduced in 2004, when an Anaheim City -Council member was inspired by Natasha Sarah Jaievsky, a young Anaheim resident who sought to […]
The Best Turkey Protein Ball Recipe
The Best Turkey Protein Ball Recipe is one of my go-to easy dinners, snacks and freezer meals. You can make a big batch of these easy healthy meatballs and pop some in the freezer for nights you don’t feel like cooking. I make them with a mix of turkey and beef, but you choose your […]