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SMART SNACKING THE LOW GLYCEMIC WAY

CAULIFLOWER FRIED RICE RECIPE

KALE CHIPS -- LOW GLYCEMIC SNACK

JICAMA SNACK ON THE GO!

SPAGHETTI SQUASH MADE EASY

VEGETABLE SECRETS FOR SUGARBUSTERS

CROCK POT CHICKEN CACCIATORE

EGG MUFFINS- LOW GLYCEMIC SNACK

HEALTHY COOKING FOR NON COOKS

TOFU LASAGNA- LOW GLYCEMIC MEAL

QUINOA OATMEAL RECIPE

GLUTEN FREE DESSERT IDEAS

Free Sugar Busting Resources

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