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February 5 Day Sugar Cleanse

I always felt bloated and I couldn't exercise off the extra 10 pounds that didn't want to leave me! Then I found the 5 Day Sugar cleanse. Now I never feel bloated and I have released those  10 pounds forever…

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U.S. Dietary Guidelines Ignore Scientists’ Advice

The latest U.S. Dietary Guidelines Ignore Scientists' Advice. The scientific committee they had appointed, and instead, reverted to the recommendation of the previous guidelines. Why would that be so? Food industry groups had lobbied intensely against the scientific committee’s proposed…

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Are You Shifting To Elastic Waistband Pants?

Are You Shifting to Elastic Waistband Pants?

Are You Shifting to Elastic Waistband Pants? When we’re worried or frightened, we’re more likely to seek out sugars, fats, and carbs for a quick energy boost. These comfort foods act like a natural tranquilizer that calms us down in…

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