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5 Day Sugar Cleanse September Slim Down

Reset is a 5-day program designed to help you break your sugar cravings and learn a low-glycemic lifestyle The perfect kick start to better health and feeling (and looking) your best. This short journey will create lasting impact on your…

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Are You Shifting To Elastic Waistband Pants?

Are You Shifting to Elastic Waistband Pants?

Are You Shifting to Elastic Waistband Pants? When we’re worried or frightened, we’re more likely to seek out sugars, fats, and carbs for a quick energy boost. These comfort foods act like a natural tranquilizer that calms us down in…

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