Peak Performance Living – 8 Keys to Maximize Your Focus, Motivation and Mental and Physical Health
Dr. Karen shares scientifically proven methods of diet and exercise that improve performance and disposition quickly, safely–and without drugs. Anyone can gain optimism, intellectual clarity, sharpened memory, and deep feelings of well-being naturally by adjusting the brain’s chemistry with these methods. Learn how to unlock your optimal physical and mental health and performance potential. Dr. Karen has helped hundreds of her clients achieve optimal performance using these principles. Her message changes lives, and most importantly, offer long-lasting tangible results.
Wellness At Work – Practical Tips To Find Your Fit At Work
Do you feel you don’t have enough hours in the day to stay healthy? Would you like some tangible solutions for real-world results? Dr. Karen has spent 20 years helping people create health in a practical and easy to implement way. You will learn how to reduce stress to enhance concentration, inspire movement at work, support better sleep, make healthier food choices and even achieve your ideal weight – without adding hours to the workday! This will be a journey for you to be inspired to clear the clutter of health information overload and gain clarity. With passion, power, and a pioneering spirit, Karen will take you on a journey you will never forget.
No Health, No Wealth – Take Care Of Your #1 Profit Center
Many are ignoring their health in pursuit of wealth. Studies show that 69% percent of employees report that work is a significant source of stress and 41% say they typically feel tense or stressed out during the workday. Healthcare expenditures for employees with high levels of stress were 46% higher than those for employees who did not have high levels of stress.
Your Health is an Investment, Not An Expense – It Becomes an Expense If You Do Not Take Time to Invest
With the epidemic escalation of obesity, diabetes, depression, and dementia, our health is going the wrong way at a very rapid pace, and healthcare costs are rising out of control. The answer is lifestyle changes that work! Dr. Karen presents here 8 keys to optimal health that work!
Coaching Skills for Leadership Success – How to Create a Culture of Coaching to Get Better Results
Coaching Skills for Leadership Success – How to Create a Culture of Coaching to Get Better Results
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