We are a hungry nation.

Many people view cravings as weaknesses, when in reality I believe they are important messages meant to help us maintain balance.

Cravings are the body’s solution to underlying imbalances, and food becomes a kind of medicine to regulate our current inner state.

Sugar addiction is implicated in so many behaviors and emotional issues (i.e. depression, anxiety, mood/eating disorders, obesity, diabetes, and other addictions).