Gut Matters: 4 Ways to Optimize Your Digestion
to Boost Your ‘Second Brain’ and Improve Your Mood
I am so glad you are interested in how your gut impacts your health. With this Gut Matters ebook you will be empowered with some of the most important information to have surfaced from our scientific communities in the past 10 years.
Hippocrates stated that “all disease begins within the gut.” So you are doing the right thing to become more familiar with how to improve your gut health for your health and well-being.
-Dr. Karen Wolfe
E-book is packed with info on…
Microbiome and Mental Health
Microbiome
Epigenetics
Causes of Inflammation
Functional Medicine
Benefits of Prebiotics and Probiotics
10 Keys to Living an Anti-inflammatory Lifestyle
10 Tips to start making your home cleaner
Do‘s and Don’t when doing a cleanse
