Drink Up: How Hydration Supports Your Health and Fitness Goals
My annual lab tests showed I was seriously dehydrated, so in this blog “Drink Up: How Hydration Supports Your Health and Fitness Goals” I
My annual lab tests showed I was seriously dehydrated, so in this blog “Drink Up: How Hydration Supports Your Health and Fitness Goals” I
Many people hadn’t even heard of GLP-1 before a couple of years ago…and yet we’ve had it in our bodies all along. Prescription GLP-1
Mental health is an important topic and right now there is a lot of change and transition and it can be hard to know how best to handle it all
Gut bugs linked to Alzheimer’s is a wake up call to take steps to improve our gut health now to protect our brains as
The hidden influence unveiled in autism could open up new, revolutionary avenues for potential treatments. Autism is increasing at rapid rates, and researchers may
Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin.
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
Katie Couric recently went on national news announcing that she was diagnosed with breast cancer on June 21, 2022 and underwent surgery in July
In the comfort of your home, hydration is a simple matter: if you’re thirsty, you grab a glass of water. When you’re on the
Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2025 All rights reserved. © Dr. Karen.