7 Surprising Benefits of Walking Every Day
You know walking is important for your physical fitness, but did you know it offers incredible benefits in so many other areas of life,
You know walking is important for your physical fitness, but did you know it offers incredible benefits in so many other areas of life,
My annual lab tests showed I was seriously dehydrated, so in this blog “Drink Up: How Hydration Supports Your Health and Fitness Goals” I
Many people hadn’t even heard of GLP-1 before a couple of years ago…and yet we’ve had it in our bodies all along. Prescription GLP-1
Mental health is an important topic and right now there is a lot of change and transition and it can be hard to know how best to handle it all
Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show.On this podcast episode, I
Perhaps there is something more for us in store that is a better version than the “BC” (Before Corona Virus) version. I don’t know
Do you believe love can heal? I felt moved to write about how love has shown up in so many ways this weekend. Last
Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2025 All rights reserved. © Dr. Karen.