“Karen was an incredible catalyst for growth and change. Her huge heart, passion and vision was so inspiring to me. She created an environment of safety to allow ME to explore and discover. She is an amazing coach, leader and healer and exquisite woman of honor and truth.”

“As a coach, Karen has been a really meaningful role model for me. I really needed to know how to deal with the emotions that my style tends to bring out in others, and Karen taught me and encouraged me to be bold and speak to my intuition, give it a voice and be bold with it.”

“Karen is such an inspiration and a true joy to be around. Her caring and open personality speaks to me and has been an avenue for me to learn.”

“ It seems no one could figure out why I never lost even with a lot of activity and exercise and trying to eat well. Even though I ate somewhat well, I now know that I ate too many carbs and truly was addicted. Thank you for saving my life for meaningful happiness.”

“I have personally grown and learned so much in these last months. I not only have a new healthy life, but I am now following my dreams so that I can LIVE life! My business is also growing in direct proportion to my own growth!”

“I improved my self esteem and began work on being the person I have always wanted to be but was too lazy to work towards.”

“I have finally reclaimed my body. Dr. Karen had promised that certain healthy things would happen and they did. My body did tell me what it needed; my carbohydrate cravings were reduced; and I felt different. I am amazed how my life has changed.”

“Knowing what I know now, I understand how much abuse my body had endured with the unhealthy lifestyle I had accepted and lived. I had convinced myself that I just couldn‘t lose weight and the sabotaging behaviors and destructive lifestyle continued.”

“I wanted to thank you for all the wonderful resources. I look forward to carrying the new approach to eating forward to continue the positive changes I am feeling.”

“I wanted to take a moment to express my gratitude for your guidance and support. Last couple of months I’ve given up on Sugar completely. I’ve experienced a remarkable improvement in my overall well-being. I’ve had more energy and significantly fewer hunger urges. I’m able to successfully complete my dinner before 6:30 pm on most of the days and don’t get craving for more food before bed.Your advice has been instrumental not only in helping me stay away from sugar but also in motivating me to work out regularly (>2 years now). As a result, I’ve felt more energetic and positive throughout the day. My mission is to stay as fit and humble as you’re as I age. I’m glad that this adaption of healthier lifestyle is being transmitted to my son who is also embracing it from an early age. I am truly grateful for all the insights and wisdom you’ve shared with me over our call sessions. You’ve been a wonderful mentor and an inspiration.I’m excited to continue this journey towards better health. ”