Do Dog or Cat Owners Live Longer?

Do dog or cat owners live longer? If you want to live a longer and happier, consider adopting a pet. Science shows pet owners are reaping an impressive number of health benefits. These include reduced risk for heart attack and stroke, lower levels of pain, better immune function—and yes, improved longevity! A large recent Swedish […]

Save on Your Veggies and Save the Planet

We can save on our veggies and save the planet. Food is a terrible thing to waste. It’s bad for people and the planet, and yet 40% of all the food produced in the US goes uneaten. From farms to fridges, waste is a massive problem that has infiltrated every level of our food system. […]

What’s in those dryer sheets?

What is in those dryer sheets that have a strong fragrance? Dr. Anne Steinmann* tested dryer vent emissions with 25 of the most common brands of scented laundry products, here’s what she found: More than 600 volatile organic compounds (VOCs) were emitted and none of the chemicals were listed on any of the 25 product […]

Did You Know that Costco Is Banning Roundup from It’s Shelves?

Glyphosate, the main ingredient in Monsanto’s Roundup, is the most used herbicide on earth. From mass agriculture to backyard gardening, it is sprayed on most of the produce we cultivate. So much so, in fact, that a sampling of waterways in 38 states found glyphosate in the majority of rivers and streams tested. It was […]

Food Marketing to Children – A Health Risk Needing Attention

“Current food and beverage marketing practices put children’s long-term health at risk.” National Academies’ Institute of Medicine, 2006 The overwhelming majority of foods marketed to children are of poor nutritional quality. Three-quarters (73%) of the foods advertised on television shows intended for children are for convenience/fast foods and sweets. On Nickelodeon, the most popular children’s […]

Digestive Help for the Holidays

Want some digestive help for the holidays? Over 100 million American’s suffer from digestive upset. Maintaining a healthy digestive system year round can be difficult for anyone. Maintaining it during the holiday season is a whole other game. Between the months of October and January, consuming more unhealthy fats,sugars, and extra holiday treats is the norm.  […]

Consider this Easy Gift of Health this Xmas

It’s a wonderful chance to educate and inspire those we love to eat a little cleaner. I am so excited that I found an easy and healthy recipe WITH CHOCOLATE that I can make as a gift to my local friends and family. My Coconut Cacao Real Food Balls need no cooking and all the […]

Are You Intrigued By Stem Cell Therapy?

Are you fascinated by stem cell therapy? Join me HERE  on Facebook starting next Monday December 3rd as I walk you through a week long Stem Cell Rejuvenation Program @sanovivmedicalinstitute in Rosaríto, Mexico. I will be facilitating my annual Health and Education Retreat with 18 participants and my husband will be doing a week long […]

Do You Know About The Healing Power of Pets?

Do you know pets have healing power? Such as Lower blood pressure less risk of heart disease reduced anxiety The number of scientifically proven health benefits of pet ownership is rising faster than the number of chew toys strewn around your house. These health pluses aren’t just the result of the extra exercise you get […]