How Do You Deal With Uncertainty ?
How Do You Deal With Uncertainty ? In these uncertain times, I find myself sometimes caught in the trap of “what if?” I have never been good at change, yet I know the only constant in life is change! “When you become comfortable with uncertainty, Infinite Possibilities open up in your life.” — Eckhart Tolle […]
Vitamin D Link in COVID-19 Response?
Vitamin D Link in COVID-19 Response? Researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin released a crucial report on April 8, 2020 in response to the COVID-19 pandemic. The report, “Vitamin D deficiency in Ireland—implications for COVID-19. Results from the Irish Longitudinal Study on Ageing (TILDA),” finds that Vitamin D […]
Antibody Tests for COVID-19 Emerge!
Antibody Tests for COVID-19 emerge! They are critical to resolving this pandemic. I am fascinated and hopeful about this and will do updated blogs as new information comes to light. This is a moving target and every day we are learning new things about this virus and about testing, When someone is infected with a […]
Perhaps there is something more – PART 2
Perhaps there is something more. I heard the analogy of the caterpillar becoming the butterfly twice today so I knew it was a message I had to hear! There is no doubt that we are in a time a transformation and just like the caterpillar, it is uncomfortable as we are preparing for a new […]
Perhaps There is Something More……. PART 1
Perhaps there is something more for us in store that is a better version than the “BC” (Before Corona Virus) version. I don’t know about you, but I am determined to come out of this a better version of myself. I do know this will be the only way I can make sense of this […]
Navigating Difficult Emotions on My Birthday
Having a birthday during the pandemic triggered a lot of emotion for me. This was NOT what I was expecting on my birthday….. but none of what we are experiencing was expected! Somehow the “occasion” of celebrating a birthday unleashed emotions I had been storing. How are you doing with navigating your mental and emotional […]
Finding Meaningful Moments in Times of Loss
Yesterday I was listening to a Brene Brown Podcast. It was about grief and finding meaning. I was spellbound! Grief expert David Kessler spoke about what he’s learned about love, loss, and finding meaning and applied it to what we are all experiencing now. In my recent blog HERE I shared the five stages of […]
Don’t Give In!
I am not an infectious diseases expert, but I do understand health! I am very passionate about reaching out to you and sharing this message. I want to make three aspects of our fight against the coronavirus very unambiguous. #1. There requires a lot of patience in fighting a pandemic You will be discouraged. USA […]
How Can We Find Courage?
How can we find courage? What is courage? Courage is defined as “strength in the face of pain or grief”. At these very uncertain times, I seek ways to build courage and look to people in history that have turned from fear to faith. To me, Faith is hope, optimism and all the good that […]