Top Ten Tips for adding Alkaline foods to your diet
In PART 1 HERE, I discussed the reason we should care about acidity and alkalinity. Research shows that diets consisting of highly alkaline foods — fresh vegetables, fruits and unprocessed plant-based sources of protein, for example — result in a more alkaline urine pH level, which helps protect healthy cells and balance essential mineral levels. […]
Alkaline vs Acidic – Why You Should Care?
Do you know why that question is so important? Your regular doctor will not ask you that question. So why should you care? The bottom line is, disease THRIVES in an acidic state and is less likely to thrive in an alkaline state. Your survival depends on your blood pH to be consistent. If you […]