Vitamin D Supplementation News
In a new study published online in the American Journal of Clinical Nutrition researchers analyzed the potential benefits of vitamin D supplementation on metabolic health in pregnant women with gestational diabetes. The randomized, double-blind placebo-controlled study included 54 women with gestational diabetes. The women were randomly assigned to receive either a Vitamin D supplement containing […]
The Scariest Part of Halloween is Sugar
The scariest part of Halloween for me is the SUGAR! I am a recovering sugar addict. Sugar is my drug of choice! It is through my own personal journey that I share and now teach my discoveries about sugar addiction. I was never taught any of this in medical school, so I have had to […]