Can I eat Bagels?
[youtube_sc url=” http://www.youtube.com/watch?v=BUeKaR2_07A”] We know that bagels are high glycemic and often when we are living a low glycemic lifestyle, we avoid bagels. I was visiting the whole foods store and found a brand of bagels that is low glycemic. Health food stores have special brands that have low carb and actually have protein and […]