Brussel Sprouts Salad Recipe
Brussels Sprout Salad Gives you a nutrient-dense dish with lots of Vitamin C and a delicious toasted hazelnut and pear dressing! Delicious for the whole family! Ingredients 1 cup (150 g) toasted hazelnuts, skins removed 2 pounds (908 g) brussel sprouts, trimmed cleaned 1 medium (200 g) honeycrisp apple, quartered, seeded ½ large winter squash […]
Lessons from my 10 Days of Plant-Based Eating
My dad was a butcher and I grew up eating and loving meat, So, the plant-based challenge was definitely a challenge for me.I wanted to do it because it makes sense to me that eating a whole food plant based diet is a good way to eat. I love the science of nutrition and I […]