Your Brain on Food
Your Brain on food is a new paradigm in medicine (even though it is an ancient concept). There is an important movement in psychiatry called nutritional psychiatry. It seems common sense, but, few psychiatrists prescribe “food” as part of their treatment plan. I hope this is changing! Your Brain on Food Did you know that […]
Vitality & Longevity: Secrets to A Thriving Life – PART 3 Foods Your Brain Will Love
BEWARE – Food is medicine, or it’s poison. LONGEVITY SECRET # 3 – conditions including Alzheimer’s — and other forms of dementia — and also depression, attention deficit disorder, PTSD, even bipolar disorders, are all deeply influenced by the food we eat. “The real weapons of mass destruction are highly processed, pesticide-sprayed, high-glycemic, low-fiber, food-like […]