Ditch These Habits to Protect Your Immune System
Ditch These Habits to Protect Your Immune System. There are behaviors to do every day to support your immune system that I wrote about HERE in my FREE ebook Top 12 Lifestyle Tips to Support A Healthy Immune System (SOME MIGHT SURPRISE YOU!) But there are also immunity don’ts you should avoid. Knowing what NOT […]
How Healthy Do You Think You Are?
How healthy do you think you are? Studies show that people who rate their health positively are a step ahead of those who think they are unwell, even when results were adjusted for actual medical conditions. This factor is called “self-rated health,” (or SRH) . “During this pandemic, when we see the statistics and the […]