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5 Day Sugar Cleanse September Slim Down

Reset is a 5-day program designed to help you break your sugar cravings and learn a low-glycemic lifestyle The perfect kick start to better health and feeling (and looking) your best. This short journey will create lasting impact on your…

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A Lifestyle Approach to Prediabetes – PODCAST

Even moderate changes in lifestyle can make a big difference in preventing the progression of prediabetes. Learn Dr Karen’s 12 Step Program and make sure you download her ebook HERE  that she refers to in this Podcast. The Diabetes Prevention…

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