Does Eating carrots help your vision?

Unless you’re deficient in vitamin  A. eating carrots likely won’t make a difference in how well you see, says says Dr. Benjamin H. Ticho, associate professor of ophthalmology at the University of Illinois Eye & Ear Infirmary.  “For the vast majority of people who eat a good diet, eating carrots or other vitamin-A-containing vegetable isn’t going to […]