Gut Bugs Linked to Alzheimer’s?

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Gut bugs linked to Alzheimer’s is a wake up call to take steps to improve our gut health now to  protect our brains as we age. Last week’s blog HERE talked about the research linking Austism disorder to changes in the gut microbiome! See a pattern here? Our gut microbiome is amazing! It is a […]

 The Hidden Influence Unveiled in Autism

Gut Bugs Linked to Alzheimer's?

The hidden influence unveiled in autism could open up new, revolutionary avenues for potential treatments. Autism is increasing at rapid rates, and researchers may be looking in the wrong places for the answer as to why. The Centers for Disease Control released statistics in April that show the latest autism rate was 1 in 150 […]

5 Foods to Avoid for Mental Health

5 Foods to Avoid for Mental Health is shining a light on how to protect your mental health with food. This is PART 3 in my series on mental health and your gut. There are foods that are good for the brain and foods that are bad for the brain. 5 Foods to Avoid for […]

What Exactly Is CBD Oil ?

I get asked a lot about my opinions on CBD Oil. I had to research it myself because this is new to the medical and wellness world. I knew it had something to do with marijuana, but I needed to turn to my functional health community to really understand the science. Here are some TOP […]

How Owning A Pet Can Improve Your Overall Health – PART 3

PART 3 discusses how owning a pet improves your mental health. Pets get you out into the human world, help you work through mental afflictions, and, as you get older, help you stay cognitively sharp. Here is a short list of some of the ways owning a pet helps us be mentally sharper They make […]

FREE Webinar: “Healthy Gut, Healthy Body – Unlocking the Power of Your Second Brain.

Everyone is welcome – Please note: The proprietary presentation slides will not be shared, nor will the recording of the webinar! Thursday, March 8th, 2018 6:00Pm – 7:30pm (Pacific) 7:00pm – 8:30pm (Mountain) 8:00pm – 9:30pm (Central) 9:00pm – 9:30pm (Eastern) CLICK HERE to register We’ve only recently begun to understand the extent of the […]

You and Your Cell Signaling

Cell signaling plays a pivotal role in all degenerative conditions that are the main focus of all disease today. I am holding a webinar Monday October 3 at 6pm Pacific to explain more about this process and how it uncovers a whole new approach to nutritional science. CLICK HERE TO REGISTER There is a cell […]

A Functional Medicine Approach to Autism

Autism spectrum disorder (ASD, previously called “autism”) is a poorly understood family of related conditions. It is linked to abnormal biology and chemistry in the brain for which the exact causes are unknown. However, it is now recognized that there is probably a combination of factors that lead to autism. Genetic factors seem to play […]

Chemical Cuisine-Your guide to food additives

Want to know more about  food additives? Worried about the safety of the list of unpronounceable additives on packaged foods in your supermarket? Is aspartame the safest artificial sweetener? Or is it sucralose? Which food coloring is made from the bodies of dried, pulverized insects? Is calcium stearoyl lactylate safe? Or are they all dangerous? […]