How To Read A Food Label

A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels.   How To Read A Food Label– […]

U.S. Dietary Guidelines Ignore Scientists’ Advice

The latest U.S. Dietary Guidelines Ignore Scientists’ Advice. The scientific committee they had appointed, and instead, reverted to the recommendation of the previous guidelines. Why would that be so? Food industry groups had lobbied intensely against the scientific committee’s proposed new limits. The American Beverage Association, which represents drink makers including Coca-Cola and PepsiCo, urged […]