Sleep Duration & Dementia

One in three Americans do not get enough sleep, and 45% of the world’s population doesn’t either. The US Centers for Disease Control and Prevention calls that a “public health problem,” because disrupted sleep is associated with a higher risk of conditions including diabetes, stroke and cardiovascular disease. But what about dementia? It is well […]

FREE Webinar: “Healthy Gut, Healthy Body – Unlocking the Power of Your Second Brain.

Everyone is welcome – Please note: The proprietary presentation slides will not be shared, nor will the recording of the webinar! Thursday, March 8th, 2018 6:00Pm – 7:30pm (Pacific) 7:00pm – 8:30pm (Mountain) 8:00pm – 9:30pm (Central) 9:00pm – 9:30pm (Eastern) CLICK HERE to register We’ve only recently begun to understand the extent of the […]

It’s My Birthday, I’m Giving YOU A Gift!

It’s a BIG birthday for me coming up and I am excited to be part of a 28 Day Online Self Care Immersion, and I am inviting you! PLUS, when you purchase the “Wellness Kit” to join the 28 day experience (see details below), I am gifting you with a $25 Amazon Certificate to spoil […]

An Invitation for YOU

I have had a huge response to my new eBook. That is exciting because the topic of skin health is so important. I am glad so many of my wellness community are interested! If you haven’t accessed my FREE E BOOK here is my Valentines Gift to you Love the Skin You’re Living In – […]

Dr Oz Shares Powerful Skin Health Story

Last week I was part of an exciting  scientific skincare line launch and yesterday it was discussed at The Doctor Oz Show! My skin is more radiant and glowing since I been using Celavive. I have used it daily since last August and loving the results. I use the dry/sensitive regimen and have found the […]

Be Your Own Health Detective PART 2

Whatever skin issues you might be manifesting almost always point to imbalances in your body as whole. Your skin reflects the health of your body and that’s great news when the body system is vibrant and running on all cylinders! But when the skin shows evidence of compromise due to skin eruptions, blemishes or  excessive […]

Be Your Own Health Detective PART 1

One of my goals in my life is to teach people to be their own Health Detective. Our bodies are comprised of many interdependent systems and when there is an imbalance in one area it affects the inner workings of others. I call the skin our “second mouth” as it is the barrier for all […]

Your Skin Is Your Second Mouth – PART 3 What To Eat for Glowing Skin

When it comes to good skin what you put in your body is as important as what you put on it! Most people look for skin care products in a drug or department store. But the latest beauty science buzz says that when it comes to healthy skin, those in the know are spending almost […]

Love The Skin You’re In – PART 2 Your Gut Is Your Second Skin

Did you download my FREE EBOOK titled Love the Skin You’re Living In? CLICK HERE to download. Your gut is your second skin and gut issues can show themselves ob your outside skin. Skin problems can be an indication that something is wrong within your body – like toxcity, gut imbalances, hormone imbalances, food allergies, leaky […]