Top Ten Ways to Incorporate Exercise into your Day
Top Ten Ways to Incorporate Exercise into your Day. Not exercising is worse for your health than smoking, reports a new study. Here are our best tricks for sneaking in more activity during the day without changing your routine. 1. Schedule physical activity into your calendar like you would any other appointment 2. Exercise first […]
Look what Costco Items I Have in my Kitchen
Look what Costco items I have in my kitchen. It is such a popular place, especially for people with larger families, people who entertain, people looking for a deal. Did you know it is also a great place to stock up on organic foods? Who knew? I went the other day and found over 80 […]