Vitality & Longevity: Secrets to A Thriving Life – PART 4 Your Microbiome and Your health
Until recently, scientists focused almost solely on how microbes negatively affect humans. There has since been a realization that some microorganisms are actually beneficial to human health. Let’s first of all define some terms: The microbiota is the collection of microbes that live in and on the human body. The microbiota microorganisms contain about 30-50 […]