Antibody Tests for COVID-19 Emerge!

Antibody Tests for COVID-19 emerge! They are critical to resolving this pandemic. I am fascinated and hopeful about this and will do updated blogs as new information comes to light. This is a moving target and every day we are learning new things about this virus and about testing, When someone is infected with a […]

Perhaps there is something more – PART 2

Perhaps there is something more. I heard the analogy of the caterpillar becoming the butterfly twice today so I knew it was a message I had to hear! There is no doubt that we are in a time a transformation and just like the caterpillar, it is uncomfortable as we are preparing for a new […]

Perhaps There is Something More……. PART 1

Perhaps there is something more for us in store that is a better version than the “BC” (Before Corona Virus) version. I don’t know about you, but I am determined to come out of this a better version of myself. I do know this will be the only way I can make sense of this […]

Finding Meaningful Moments in Times of Loss

Yesterday I was listening to a Brene Brown Podcast. It was about grief and finding meaning. I was spellbound! Grief expert David Kessler spoke about what he’s learned about love, loss, and finding meaning and applied it to what we are all experiencing now. In my recent blog HERE I shared the five stages of […]

Don’t Give In!

I am not an infectious diseases expert, but I do understand health! I am very passionate about reaching out to you and sharing this message. I want to make three aspects of our fight against the coronavirus very unambiguous. #1. There requires a lot of patience in fighting a pandemic You will be discouraged. USA  […]

How Can We Find Courage?

How can we find courage? What is courage? Courage is defined as “strength in the face of pain or grief”. At these very uncertain times, I seek ways to build courage and look to people in history that have turned from fear to faith. To me, Faith is hope, optimism and all the good that […]

Finding Gratitude, Hope and Love in a Time of Hardship – PODCAST

At a time of so much change in our world, it is normal to feel anxiety, fear, stress, depression. Today I focus on how to find gratitude, hope and love as we navigate this global pandemic together. Here are ten things I do to immediately SHIFT from fear to faith even in this time of […]

Finding Calm in the Corona Virus Chaos – PODCAST PART 1

When we are faced with something that feels out of control, it is good to focus on things we can do. Dr Oz prepared a “CORONA VIRUS SURVIVAL PROTOCOL ” and I discuss this protocol on this podcast. he covers 4 areas : LIFESTYLE, HYGIENE, PREPAREDNESS and IMMUNITY. Here are some specific actions we can […]

Worried About Corona Virus? – Top Ten Things We Can Do

Worried About Corona Virus? – Here Are Top Ten Things We Can Do. There is “viral” panic right now that is causing pain to the economy and our quality of life. When we are faced with something that feels “out of control” it is good to focus on  steps we can take that can have […]